by Christina Hoyte | Oct 29, 2024 | Lifestyle
Self-discipline is an area of life that we all face daily, and mastering it can be tricky. Whether it is avoiding that bakery with the fantastic donuts or making sure that you get up early to squeeze in that workout, we have all faced these challenges in our own...
by Christina Hoyte | Mar 19, 2024 | Lifestyle
At the start of the pandemic, many of us had goals and aspirations of where we wanted to be in a year’s time. But it hasn’t all gone quite as planned. I don’t know about you but the last year has totally kicked my butt and took its toll on me physically and...
